couples therapy Online 

COUPLES & MARRIAGE
PRE-MARITAL
DATING
RELATIONSHIP READINESS

  • Being understood is the emotional and psychological equivalent of getting air, and when people are gasping for air... for understanding... until they get it, nothing else matters. Nothing.

    Stephen Covey

  • When marriages fail, it is not increasing conflict that is the cause. It is decreasing affection and emotional responsiveness.

    Sue Johnson

  • When we love someone our love becomes demonstrable or real only through our exertion - we take an extra step or walk an extra mile. Love is not effortless. To the contrary, love is effortful.

    M. Scott Peck

  • Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.

    Ester Perel

  • The quality of your life ultimately depends on the quality of your relationships . . . which are basically a reflection of your sense of decency, your ability to think of others, your generosity.

    Ester Perel

  • Have enough courage to trust love one more time and always one more time.

    Maya Angelou

Hello and thank you for visiting, please explore the site and feel free to request a no-cost 15 minute consultation if you have any questions or concerns about what it would be like to work together.

My online practice addresses the mental health needs of and couples and individuals that are experiencing relationship changes and challenges. I strive to create an environment that allows for clear, authentic, and supportive collaboration between therapist and client in order to establish and achieve goals. Our collaboration creates a strong therapeutic relationship to help resolve relationship problems and move you toward rich, meaningful, and fulfilling relationships in your life.

My therapeutic and coaching approach is client-centered and tailored to you, since no two individuals and no two couples are the same. I am trained in and utilize Gottman Couples Therapy, Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), a mindful cognitive behavioral form of therapy that focuses on present moment experience, openness, and engaging in valued actions toward your goals.

THERAPY & COACHING METHODS

  • GOTTMAN Couples Therapy

    Relationship therapy gounded in over 40 years of research. An evidence-based approach that empower couples to navigate challenges, deepen their connection, and build lasting, fulfilling relationships.

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  • EMOTION-FOUCSED THERAPY

    A psychotherapeutic approach for couples based on attachment theory and the connection between our emotions and underlying needs.

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  • ACCEPTANCE & COMMITMENT THERAPY

    A practical and compassionate approach to helping couples enhance their relationship, improve communication, and navigate difficulties with greater resilience and understanding.

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