ABOUT ME

I am a dedicated and compassionate couples therapist with 13 years of experience in helping individuals and couples overcome challenges and rediscover the joy of being in a loving partnership. As a couples therapist and relationship coach, I specialize in integrating Gottman Therapy, Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) to help couples strengthen their connections and navigate challenges.

I hold a B.A. in Psychology and Master of Social Welfare (M.S.W.), both from UCLA, with a focus on individual, couples, and family therapy. I completed the Level 3 Practicum Training in Gottman Method Couples Therapy and use Gottman Method Couples Therapy in my therapy work. This approach, grounded in research, helps couples enhance communication, resolve conflicts, and foster intimacy.

In addition, I am proficient in Emotion-Focused Therapy (EFT), an evidence-based approach that focuses on understanding and transforming emotional responses within relationships. With EFT, I guide couples in exploring underlying emotions, healing relationship wounds, and building secure emotional bonds.

I also integrate principles of Acceptance and Commitment Therapy (ACT) into my practice, helping couples cultivate mindfulness, acceptance, and values-driven action. Through ACT, I empower couples to overcome challenges and create meaningful, fulfilling relationships.

In my work with couples, I prioritize creating a secure and supportive environment where partners can explore their emotions, communicate openly, and deepen their connection. I take a collaborative approach, tailoring therapy to meet the unique needs and goals of each couple.

Drawing from my expertise in Gottman Therapy, EFT, and ACT, I assist couples in identifying negative patterns, developing effective communication skills, and building trust and intimacy. My compassionate and non-judgmental style fosters openness, curiosity, and vulnerability, allowing couples to address underlying issues and create positive change.

I work with couples facing various challenges, including communication difficulties, conflict resolution, infidelity, trust issues, and intimacy concerns. I also support couples navigating major life transitions, such as marriage, parenthood, and career changes.

Whether you are seeking premarital counseling, marriage therapy, or relationship enrichment, I provide personalized guidance and support every step of the way. My goal is to empower individuals and couples to build resilient, satisfying relationships that endure.